Ben Connolly
21
Swansea, Wales
Studying a Masters in Chemical Engineering.
I don't really use this but sometimes it's cool just to post random stuff I find interesting :)
thedailywhat
wetcoke
observando
blogsecret
micasaessucasa
disquietedfantasy
9gag
topherchris
curveappeal
funeral
xstex
chippanfat
katski
papercostumes
grace-notes
fuckyeahcigarettes
theplanetofsound
northerndelight
tuneage
fuckyeahfamilyguy
lyrics2liveby
icanread
dillonrough
vvvp
kari-shma
misscatchx
fuckyeahthebeatles
quote-book
r-e-l-i-c
shitmystudentswrite
dailydoseofdylan
mchlle
ijustwanttoridemybikewithyou
blackmamber
brandonfazey
fuckyeahscrubs
birminghamriots2011
amentalmindfuck
angelsandaddicts
vinylsunday
luringdeath
sailfast
fmylife
poorsadmanharris
todayslyrics
thisiswhyyourefat
fuckyeahsongs
bensreallyshortshorts
horriblelies
lookatthisfuckingtumblr
fuckyeahsouthpark
bernadettesprague
After losing 3 stone in the last 4 months I’ve set myself a new target: 2 stone by christmas. 28 pounds in 8 weeks.
The factors:
No drinking after the halloween weekend
No Dominos pizza after work
Upping my minimum time in the gym every day from 1 hour to 1 and a half hours
Gym on Sundays after church as well as every other day
Low calorie diet
No snacking
Shit just got real.
